Managing Your Checklist

Once you've made your checklist and visited with your Support Provider, your list may look less daunting than when you started. If not, consider the following strategy: Divide your list into two categories as Rick describes in this next video.

Dividing the list into two categories: things you can take care of before the first day of shcool and things you can only address once school starts; will help you relax with certain anxieties. This helps you target the things you can take care of right away and know that there are certainn things you will not be able to address until after school starts.